Lead on, oh Kinky Turtle

missvoltairine:

tooyoungforthelivingdead:

A study into whether physical activity alleviates the symptoms of depression has found there is no benefit.

Research published in the British Medical Journal suggests that adding a physical activity intervention to usual care did not reduce symptoms of depression more than usual care alone.

This contrasts with current clinical guidance which recommends exercise to help those suffering from the mental illness, which affects one in six adults in Britain at any one time.

I thought this was true and all - fuck yeah, randomised controlled trials!

i’m waiting for the study that proves that yoga at sunrise actually makes depression worse

woww holy poop nearly every counselor and therapist i’ve ever had has recommend exorcise to help my depression.

(via psychobiddy)

mocosyamores:

Hi everyone,

I’m getting over my shame and internalized ableism and asking for help. I’m a chronically ill unemployed trans gurl who just left sex work (as in, yesterday) because I finally lost my shit. I’m also moving out of my abusive household in June, around the 15th or so. I don’t have a place to stay yet so the more money I have saved up, the more likely someone is going to trust me to move in with them.

Thanks to sex work and friends donating, I’ve saved up $2,000 for deposits, first/last month’s rent, housing applications, etc. I’m trying to raise another $2,000 to get me through the summer. Starting September/October, I should be receiving financial aid from my university, so that will help.

To give you an idea of where the money is going:
- Rent for a shared room is $500-$550/month
- Utilities are anywhere between $20-$60/month
- I’m limiting myself to $100-$125/month for food
- Gas is $40 a full tank, so about a $80/month if I do this right

I’ll also be looking for a job at this time. I have an open interview tomorrow so hopefully I’ll get called for a second interview!

Important to note! My memoir, Trauma Queen, is aiming to be published on May 31st, 2013. It’s going to cost $20, so if you want to hold off donating to buy the book, that’s totally understandable. I have a collection of writing and art here (x) that you can read/watch, and a zine here (x). I’ll also be selling various articles of clothing, shoes, collector’s items, etc. in the next week or so.

Signal boosting would be appreciated, and any donations would be very helpful. <3

¡Gracias! / Thank you!,
Lovemme/Sirena

- 

P.S. (if the link doesn’t work, there’s a donate button on my page.)

(via marfmellow)

The Shawn Carter Scholarship Foundation is unique in that it offers scholarships to single mothers, children who attend alternative schools, students who have earned a GED, students with grade point averages of 2.0 and students who have previously been incarcerated, etc., but desire a higher educational opportunity. 

(via seriouslyamerica)